6-Week Wellness Challenge Begins Feb. 15th
Prizes to first 100 who sign up: $50 – $150 Gift Cards, Free Cooking Classes & More!
1. Social/Emotional: Gratitude & Appreciation
2. Physical: Moderate Exercise
3. Cognitive: Take a class at DSU-ICL or Community Ed, at the City, or through Intermountain Healthcare. Learn a language or study music – whatever exercise your brain.
Join as an individual or as a team – up to 6 people.
Choose one or all three challenges.
Prizes awarded to individual and team contestants
Individuals 50 years and older
NO COST TO JOIN! SIGN UP NOW at: livelong.dixie.edu.wellness-challenge/
The challenge is for individuals 50 years and older.
Every participant is responsible for confirming with their primary care physician that they are sufficiently fit to participate in any challenge they join.
You may participate as an individual or as a team of 4-6 individuals. There will be separate prizes and awards for individuals and teams.
You or your team may sign up for one or all three of the challenges. Better prizes are awarded for signing up for all challenges.