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LIVE LONG. LIVE WELL. 6-WEEK WELLNESS CHALLENGE

February 15 - March 29

- FREE

6-Week Wellness Challenge Begins Feb. 15th
Prizes to first 100 who sign up: $50 – $150 Gift Cards, Free Cooking Classes & More!

THREE CHALLENGES:
1. Social/Emotional: Gratitude & Appreciation
2. Physical: Moderate Exercise
3. Cognitive: Take a class at DSU-ICL or Community Ed, at the City, or through Intermountain Healthcare. Learn a language or study music – whatever exercise your brain.

Join as an individual or as a team – up to 6 people.
Choose one or all three challenges.
Prizes awarded to individual and team contestants
Individuals 50 years and older

NO COST TO JOIN! SIGN UP NOW at: livelong.dixie.edu.wellness-challenge/

CHALLENGE RULES:
The challenge is for individuals 50 years and older.
Every participant is responsible for confirming with their primary care physician that they are sufficiently fit to participate in any challenge they join.
You may participate as an individual or as a team of 4-6 individuals. There will be separate prizes and awards for individuals and teams.
You or your team may sign up for one or all three of the challenges. Better prizes are awarded for signing up for all challenges.

Details

Start:
February 15
End:
March 29
Cost:
FREE

Organizers

DSU Institute for Continued Learning
Intermountain Healthcare
St George City Live Long. Live Well.

Venue

DSU Institute for Continued Learning
658 E 200 S
St George, Utah 84770
+ Google Map
Phone:
435-652-7670
Website:
https://livelong.dixie.edu/wellness-challenge/